Were you aware that you can reduce daily stress with flowers? In fact, flowers can instantly brighten your day; lifting your mood in the process. Even though flowers are often given or bought for special occasions, we believe that they should also be enjoyed on a daily basis. It is truly amazing how looking at fresh blossoms can easily improve your mood.
Studies have shown that blossoms can easily reduce your daily stress and improve your mood. Just adding flowers to your daily routine can reduce depression and anxiety, as well as boost your creativity and daily productivity. In general, fresh flowers can make just anyone happy and the happiness you feel also lasts much longer than you think.
5 reasons how to reduce your daily stress with beautiful flowers:
Indeed one of the best feelings when starting your day is to wake up to sunshine and flowers! Whenever you pick up a fresh cut of flowers or receive a bouquet of blossoms on special occasions, place a small arrangement of it on your beside your bed where it will be one of the first things you see in the morning. It can help you feel energized and will get you to roll out of the bed whenever you are unsure if you are ready to start the day. It will definitely do the trick if you often wake up on the wrong side of the bed in the morning.
What is more relaxing than a tub filled with warm/hot water and rose petals? With the flowers you have, take the opportunity to pamper yourself and feel like a goddess soaking in a tub full of rose petals. To achieve more of a calming effect, avoid using vibrant colour roses and use light-coloured ones instead so that they will not be such sore for your eyes. In fact, you can also add roses to your daily beauty routine. For example, rosewater toner, body oil, bath bombs or soap.
Do not be too shocked to find out that there are a lot of flowers out there that you can actually consume. A lot of people often add organic flowers (unsprayed food-grade) such as roses, lavender, chamomile, herbs etc. to their infused water or even make hot tea with them! Although it makes it very pretty, it is delicious too! If you do not already know, you can also find flowers in infused the products you see at the supermarket such as syrups made with jasmines and elderflower.
Floral essential oils are also one of the best stress relievers. A great way to calm your surroundings and yourself is to make a mixture of water with added droplets of floral essential oil to a spray bottle (you can also add some petals inside). With the ready mixture, spray it around your house/room once in a while for that burst of fragrance that can simply enlighten the energy around you. What a simple way to bring a field of beautiful flowers to your home without leaving your home right? You can even level up your ironing game by spraying it onto your clothes and leave a beautiful scent wherever you go.
Whenever you receive or pick up some flowers on the way home, do not let it go to waste! As an option, you can have them pressed into a frame of your choice and have them up on a wall; accompanied by other artworks. As well as it makes your house look cosy and lovely, it also reminds you special moments of joy and it is nice way to lifting your mood whenever you go about your day at home.
Flowers are one of the most natural ways to reduce your stress and simply lift your mood on a daily basis, so whenever you encounter them next time, do not hesitate to get them for yourself or even for a loved one! Fresh blooms will always be a good idea, no matter the occasion. Flowers are not always for special occasions, they are also for times where you just need to put a smile on your face for no absolute reason. For that very reason, Flower Chimp Singapore wants to keep you smiling for days and we are always happy to deliver happiness to you with every flower delivery.